I have been a vegan for a few years. Almost 30 years ago I adopted the vegetarian diet after watching a disturbing video on factory farming.

I was about 20 and was completely naive about the realities for farm animals. However, I continued my ignorance and consumed dairy/eggs.

I don’t know what triggered or made me finally decide to go vegan other than education. My only regret is I didn’t choose a vegan lifestyle to begin with.